Andrew Haley: From Battling Cancer & Losing a Leg to Canadian Olympic Glory | Ep.90 - Gent's Talk
Gent's Talk: Men's Self Help PodcastMarch 18, 2024
90
00:49:40

Andrew Haley: From Battling Cancer & Losing a Leg to Canadian Olympic Glory | Ep.90 - Gent's Talk

In this week's episode of Gent's Talk, presented by Bulova, host Samir Mourani /  @SamirMourani  sits down with Paralympic gold medalist Andrew Haley to talk about his journey from battling cancer twice and losing his leg in the process to becoming an Olympic gold medalist in swimming. Andrew shares his recipe for how to turn failure into success and how to keep a positive mindset in the midst of what feels like insurmountable obstacles. #gentstalk About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic podcast/video style conversation with the leading gents and rising stars of industry. Guests on the show thus far include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, Nick Bateman, & many more. The conversations range from career, mental health, family, relationships, business, and everything in between. Even more excitingly, Gent's Talk is the first ever podcast in video format to be featured on all Air Canada domestic/international flights. Our intention is to have a raw and unfiltered conversation with our guests about their lives, how they achieved their successes, lessons learned along the way, and the challenges of climbing that mountain. Connect with us! Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ Tik Tok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ CREDITS: Host/Producer: Samir Mourani Creative Director: Steven Branco Video & Sound Editor: Roman Lapshin Video & Sound Technician: Poncho Navarro Studio: Startwell Studios A STAMINA Group Production, powered by Gent's Post.

In this week's episode of Gent's Talk, presented by Bulova, host Samir Mourani /  @SamirMourani  sits down with Paralympic gold medalist Andrew Haley to talk about his journey from battling cancer twice and losing his leg in the process to becoming an Olympic gold medalist in swimming. Andrew shares his recipe for how to turn failure into success and how to keep a positive mindset in the midst of what feels like insurmountable obstacles. #gentstalk About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic podcast/video style conversation with the leading gents and rising stars of industry. Guests on the show thus far include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, Nick Bateman, & many more. The conversations range from career, mental health, family, relationships, business, and everything in between. Even more excitingly, Gent's Talk is the first ever podcast in video format to be featured on all Air Canada domestic/international flights. Our intention is to have a raw and unfiltered conversation with our guests about their lives, how they achieved their successes, lessons learned along the way, and the challenges of climbing that mountain. Connect with us! Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ Tik Tok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ CREDITS: Host/Producer: Samir Mourani Creative Director: Steven Branco Video & Sound Editor: Roman Lapshin Video & Sound Technician: Poncho Navarro Studio: Startwell Studios A STAMINA Group Production, powered by Gent's Post.

The Gent's Talk podcast, hosted by Samir Mourani, pulls the curtain back on difficult conversations around mental health, business, relationships and the difficulties around expressing oneself, with rising and leading gents from across the globe.

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[00:00:00] I felt that, you know, with one leg in a stump that people would look at me and they

[00:00:04] would judge me different.

[00:00:05] You know, I wasn't the prototypical human being with two arms and two legs.

[00:00:10] So if somebody would look at me and go, oh, you poor thing.

[00:00:13] And I didn't want their pity.

[00:00:30] A space for men to have conversations without being judged and seen as weak or less manly

[00:00:42] because you express a vulnerability or something that happened in your life, I think a place

[00:00:49] or a space like that was sorely needed.

[00:00:50] It's changed a lot.

[00:00:52] Like even like I think what I read something today like bells let's talk is this week.

[00:00:56] Yeah, I think it's like the 31st or so.

[00:00:58] Yeah.

[00:00:59] So the whole astigmatism about it's okay to not be okay.

[00:01:03] Yeah.

[00:01:04] It's way different now than in my day it was like, you don't feel well?

[00:01:08] You're not feeling good?

[00:01:09] Getting the pool and do it.

[00:01:11] Like it just literally was kind of not to that extent entirely but we've certainly evolved

[00:01:17] from, it's okay to show weakness because that doesn't necessarily mean that you're less

[00:01:21] of a man.

[00:01:22] Yeah, absolutely.

[00:01:23] Well, I mean on that topic Andrew Haley, welcome to the Gents Talk Podcast.

[00:01:27] Thanks.

[00:01:28] It's great to be here.

[00:01:30] Why don't we start with the backstory?

[00:01:32] How did, let's talk about you, how did it all start your gold medalist which is incredible

[00:01:40] and I saw that you brought them with you so at some point I'm going to want to see those

[00:01:43] bad boys.

[00:01:44] Yeah, sure.

[00:01:45] But yeah, what's the, for those who don't know your story, walk us through it.

[00:01:52] I would say it's kind of an everyday kid.

[00:01:55] I was six years old.

[00:01:56] I was playing with my twin brother.

[00:01:58] I'm from Nova Scotia originally and I fell one night playing and parents took me to

[00:02:04] hospital, did some tests in North Sydney and ultimately I had osteogenics for coma.

[00:02:09] Those people that are listening, that are aware of medical terms it's basically bone cancer.

[00:02:15] Same bone cancer that Terry Fox had so it was a rough start.

[00:02:20] Doctors gave me a 35% chance to beat it and luckily enough I did.

[00:02:25] And then I thought I was free and cleared, lead the hospital and then I had lung cancer.

[00:02:30] So it was another 35% chance to beat that.

[00:02:32] Of course I did that and then went on to play different sports, tried to be as athletics

[00:02:38] I possibly could obviously at the point in time I lost part of my right leg to the cancer

[00:02:44] and then continued on to where I found swimming at age 15 and that completely changed my

[00:02:49] life.

[00:02:51] I see somebody with a disability or how I see opportunities and I went after it and turned

[00:02:56] out to be as you mentioned not just a gold medal career but a Hall of Fame swimming career.

[00:03:00] So really proud of the accomplishments that I had during my life.

[00:03:04] Wow.

[00:03:05] What was it like being we've had on a few guests who've talked about overcoming a cancer diagnosis

[00:03:14] but they were a bit older, had matured might not be the right word but maybe mentally

[00:03:20] like they were a bit wiser.

[00:03:23] When you're a child and that happens do you remember at all what was going through your

[00:03:27] mind?

[00:03:28] Not entirely because I think you're so focused on trying to survive.

[00:03:32] I think back of those days and people would say to me, Andrew you're so lucky that you

[00:03:38] were able to survive and I say I was lucky but the real people that are the heroes here

[00:03:43] my mom and dad and all the mums and dads that are listening to this I have to deal with

[00:03:47] some sort of medical diagnosis for their kids because it's hard being the kid in the situation

[00:03:52] but imagine being the parent in that situation and trying to deal with that diagnosis.

[00:03:56] So we just fought.

[00:03:58] My mom and dad actually held with held the cancer diagnosis from my lung from me because

[00:04:04] at that particular point in time we were trying to get as much hope as possible.

[00:04:08] You know, outside love, hope is the most powerful word in the English dictionary and my mom

[00:04:12] and I gave that to me because they didn't tell me and we just fought like hell to be able

[00:04:16] to survive.

[00:04:19] And then I think I just went back to normal kind of life.

[00:04:23] Doctors told me taking a year to learn how to ride a bike, I learned in a week.

[00:04:26] I just tried to be as normal as I possibly could knowing that I was different in a small

[00:04:31] town with one leg and the cancer diagnosis behind me and trying to survive and trying

[00:04:36] to be accepted.

[00:04:38] You know, I think it's different to have the disease and have it going on but as a kid

[00:04:41] as you mentioned, to be accepted as that kid with one leg and not be laughed at, not

[00:04:46] be looked at and not get the weird stare in the swim change room or some sort of change

[00:04:51] room.

[00:04:52] It is it was difficult.

[00:04:54] It was difficult back then and I was lucky to be able to get through it to who I am today.

[00:05:00] How long between the bone cancer and the lung cancer?

[00:05:05] The lung cancer was October 1980 and the leg cancer was October 1980 and then the lung

[00:05:15] cancer came about a year and four months after that.

[00:05:18] So I had fought all 1981 to be able to survive the leg only to have it reared in early 1982.

[00:05:27] So it was a long time ago clearly but it was no less of a struggle.

[00:05:32] I mean obviously advances in modern medicine may make it so I may not have lost my leg at

[00:05:38] this day and age in 2024.

[00:05:41] But back then, it was a necessary evil to be able to save my life but it was coming at

[00:05:46] me fast and furious.

[00:05:47] I was trying to continue grades and not fail a year because of everything going on in

[00:05:52] my life trying to be as normal as possible as normal as possible meant having bedsheets

[00:05:57] from home pillowcases from home.

[00:06:00] Because in my hospital room that reminded me of home trying to normalize this monster

[00:06:05] as much as I could and that's what we did.

[00:06:07] We pulled out all the stops to be able to survive.

[00:06:10] Do you remember how you felt when you found out about the lung cancer?

[00:06:13] You said that your parents were trying to withhold that from you after overcoming the

[00:06:18] bone cancer and then getting to a point where now you have some idea essentially of what

[00:06:25] cancer is.

[00:06:28] When you found out there was around two, what was that like?

[00:06:32] I think it's what I used to do in my swimming career.

[00:06:35] Just people have a fight in them.

[00:06:37] I think that you often hear people say that you don't get something in life that God

[00:06:42] knows you can't handle and I think at that particular point in time I just was wanting

[00:06:47] to fight.

[00:06:48] I had a lot of good doctors and a lot of good nurses at the hospital in Halifax where I was

[00:06:52] being treated at the IWK and it was just one of those things where I just wanted to live.

[00:06:57] But at such a young age, I don't think you know the difference between living and dying.

[00:07:02] I don't think you know the difference between what's out there.

[00:07:04] You're not thinking ahead of going to university, having going dating, driving a car.

[00:07:10] You don't think about that stuff because you're so young but at the same time maybe there's

[00:07:13] this sort of psychological thing inside where you just want to be able to fight with everything

[00:07:18] that you have and the support network around me was allowing me to be able to do that.

[00:07:24] Obviously there's a lot of people probably tried to do the same that passed away and it

[00:07:27] was really, really a tough time because we would make friends with other parents, other

[00:07:33] kids, other patients and they wake up the next morning that passed away.

[00:07:37] It was an extremely humbling time but you just look out for number one to yourself

[00:07:43] and what you're doing and we were able to get through it.

[00:07:46] But then the real challenge for me, yes there was a challenge in trying to live but imagine

[00:07:51] that challenge when I'm walking out of the hospital room sort of with that artificial

[00:07:55] leg and a new perspective and different than everybody else.

[00:08:00] So in today's day and age people are accepted a lot more than they are in the early 80s

[00:08:04] and then at the same time you're hearing stories of Terry Fox and running across Canada

[00:08:08] and the marathon of hope and what he's doing.

[00:08:11] I went from a world of no cancer at all to a world that I didn't want to let that

[00:08:17] define me.

[00:08:18] When I went back home to North Sydney and I started my swimming career, I had an opportunity

[00:08:24] to either make something up myself or feel sorrow and pity and probably nobody would

[00:08:30] have blamed me for being negative outlook on the life.

[00:08:33] I chose to have a positive outlook on life.

[00:08:36] I chose to really go after my dreams and my goals and then when I hit swimming at 15, the

[00:08:42] whole world completely changed because I saw a level of humanity of people with no arms

[00:08:47] and no legs and this and the other thing that really brought me joy and that's what

[00:08:53] swimming did for me.

[00:08:54] How did you choose positivity in that situation?

[00:08:57] You made a very good point about how you had every excuse in the book to say, you know

[00:09:01] what?

[00:09:02] I'm going to feel sorry for myself.

[00:09:03] I'm not going to do anything.

[00:09:07] Rightfully so, this is my situation.

[00:09:10] I have no reason to try and make something of it.

[00:09:15] People have used less for more.

[00:09:18] How did you choose at such a young age though because you were essentially a teenager?

[00:09:23] How did you decide I'm going to make something out of this?

[00:09:27] What was the thought process there?

[00:09:28] I think a lot of it was intrinsic but a lot of it is who you're surround yourself

[00:09:32] with.

[00:09:33] My parents and my friends and my family, they're super, super supportive.

[00:09:37] A lot of times we go through situations where we don't have a lot of support of people

[00:09:42] around me.

[00:09:43] You probably have to stay away from those people.

[00:09:47] Life is negative enough that we need to be able to surround ourselves with people that

[00:09:50] are going to give us a positive influence.

[00:09:52] So I think from my perspective, like I said, a lot of it was an intrinsic motivation to see

[00:09:57] what else I could do.

[00:10:00] People are going to prove me wrong.

[00:10:01] Well, I'm going to prove you wrong because I'm going to do something that no one else can

[00:10:05] do.

[00:10:06] No one else has thought of.

[00:10:08] Nobody thought I would tell people one day I'm going to be a world champion.

[00:10:13] We're talking about a kid in North Sydney with a population at the time around 7500 people.

[00:10:19] This is relatable to all those other people watching.

[00:10:21] It doesn't matter if it's in Cape Brighton Island or Vancouver or Winnipeg or whatever.

[00:10:26] A people telling you know you can't do it.

[00:10:28] And it doesn't have to be swimming or something else.

[00:10:30] People will tell you know you can't do that.

[00:10:33] And I want to say that yes, you can do that.

[00:10:35] Yes, you can rise above.

[00:10:36] Yes, there's a reason.

[00:10:38] Everybody listening to this podcast, everybody that's around is an amazing person with an amazing

[00:10:42] story.

[00:10:43] And I just happened to want to be able to continue my amazing story and I wanted to show

[00:10:48] off what I could accomplish.

[00:10:50] But my accomplishments are no less different than a lot of other people who really want

[00:10:55] everything and their power to be able to overcome obstacles and overcome adversities.

[00:10:59] I just think that sometimes we let certain stances get us down and we need to be able

[00:11:04] to take a step back, breathe a little bit and say you know what?

[00:11:08] Yes, I've been dealt the wrong hand.

[00:11:09] Yes, I've been dealt.

[00:11:10] It's a raw deal but I'm going to not let that define me.

[00:11:13] I'm going to be better.

[00:11:14] I'm going to push harder.

[00:11:16] And if anybody wants to join me in the journey, I'd really appreciate the support.

[00:11:19] But any of the negative people I can do away with.

[00:11:21] I'm not going to let those people wavy down because I can be awesome and everybody can

[00:11:26] be that person.

[00:11:27] That's inspiring.

[00:11:28] That's great.

[00:11:29] That's great.

[00:11:30] I do it again.

[00:11:31] No, that's awesome.

[00:11:33] And like I think what's inspiring about it is that again, you had every excuse to call

[00:11:40] it quits and instead you go no screw this.

[00:11:42] I'm going to do something.

[00:11:43] I'm going to make something of myself.

[00:11:45] So when you when you decided that you were going to person like was it an obvious decision

[00:11:50] to jump into sports and swimming or was it kind of something you stumbled into and just

[00:11:54] you know, you fell in love.

[00:11:55] And like what was the moment there that made you think this was something I wanted to

[00:12:00] pursue?

[00:12:01] Yeah, I think I was always like an athletic person despite my disability.

[00:12:04] You know, I played golf and basketball and floor hockey.

[00:12:08] I was picked last for most of it all of it actually.

[00:12:12] But when I found swimming, the thing that clicked for me is I really hated people seeing

[00:12:16] me without my artificial leg on.

[00:12:19] Honestly, back then I really felt less of a person.

[00:12:22] I felt you didn't want them to see you without it without my artificial leg on because I

[00:12:27] felt that you know with one leg in a stump that people would look at me and they would

[00:12:31] they would judge me different.

[00:12:33] You know, I was I wasn't the prototypical human being with two arms and two legs.

[00:12:38] So if somebody would look at me and go, oh, you poor thing.

[00:12:40] And I didn't want their pity.

[00:12:42] So but then when I found swimming things changed because when I found the water and when

[00:12:47] I found what it did for me and that's no different than anybody listening who may love you

[00:12:51] know, dancing, chess, the question whatever the case may be.

[00:12:54] But for me, it was swimming.

[00:12:56] I felt that that was my oasis.

[00:12:59] That was where I could do something really, really well.

[00:13:02] And I felt really at home in the pool and to the point where having artificial leg off

[00:13:06] was as natural as I was going to get in any shape or form to what I was doing.

[00:13:12] So the journey that I started in the pool was really a legacy of love and it was a legacy

[00:13:18] of learning about myself.

[00:13:20] You know, will I accept people seeing me without my leg on in the most public area of life?

[00:13:28] I'm on television.

[00:13:30] I'm swimming against other athletes but people are accepting of the Paralympics way more

[00:13:34] nowadays than they did back then.

[00:13:36] They're accepting of people with a disability, not just physical but emotional and something

[00:13:42] that you can't see nowadays than they ever have been.

[00:13:46] So back in when I started swimming sort of in the early 90s it was a different ballgame

[00:13:51] but at some point I just felt I was in the right place at the right time to accomplish

[00:13:55] what I accomplished and like I said, I turned a lot of negativity in my life into amazing

[00:14:03] positivity.

[00:14:04] I was from the lowest of lows, you know like crash and burn outside the podium if you

[00:14:08] will for metaphorically speaking in life to the top of the podium.

[00:14:12] And that very first gold medal that I had when I was actually on the podium standing on

[00:14:16] top of the podium at the World Championships in 1998 is something that I'd always wanted

[00:14:20] to get after was a really special moment for me because I had so many bad moments to be

[00:14:26] able to stand and be the best in the world in my situation was a real tribute to what

[00:14:32] I had gone through but also for everybody that supported me to be able to get to that

[00:14:37] point.

[00:14:38] So I can't underestimate the power of a team together, everyone achieves more to be able

[00:14:42] to accomplish what you need to accomplish.

[00:14:44] What were those low moments?

[00:14:46] I have seen if I was there.

[00:14:51] You know the low moments of just I broke my leg one year, the stump inside my socket

[00:14:56] and I playing basketball with my brother and it took like four months of recovery was

[00:15:01] not able to get in the water or just having people look at me differently, being able

[00:15:08] to go into the swimming pool and the change room and having a little guy or girl whisper

[00:15:14] to mum or dad about there's a guy over there with one leg.

[00:15:17] I mean I face those whispers you know the opportunities of going to work when I was a

[00:15:23] little bit older in life and more mature and as you mentioned people get older and obviously

[00:15:27] hopefully more mature.

[00:15:28] Hopefully.

[00:15:29] But getting to the point where I'm on ice and I'm trying to walk and I've got people

[00:15:35] zooming by me and I'm really slow.

[00:15:39] These are things that happen now because of the one leg and I just think back to I think

[00:15:44] of those people that are zooming by me and think have they been on a top of a podium in their

[00:15:49] life.

[00:15:51] Many people out there would like to be top of any podium, let alone a sport podium, playing

[00:15:58] the piano podium, whatever your podium happens to be.

[00:16:01] So I think I've accomplished a few things in my life that nobody else is a very few of

[00:16:05] accomplished and that brings me some sort of joy so when I'm the guy going to work and

[00:16:11] it's icy outside in the middle of the winter and I'm going super slow because I don't want

[00:16:14] to fall and people are zooming by me.

[00:16:17] That's the perspective I take.

[00:16:18] I take the perspective of I've accomplished a lot of great things in my life.

[00:16:22] I'm not going to get everything.

[00:16:23] I'm not going to go skating on the Rita Canal in Ottawa.

[00:16:26] It's just not going to happen for me but there's other things that are going to happen

[00:16:30] for me and they're going to be amazing and that's how I live my life.

[00:16:34] What advice would you give to a new or a younger athlete or just a person who's currently

[00:16:43] battling a disability that is currently holding them back from becoming the best possible

[00:16:53] version of themselves?

[00:16:56] In those moments that you talk about where you are feeling low, they're currently in

[00:17:00] that moment right now.

[00:17:02] What would you say to them that might give them a path to come out of that?

[00:17:09] I think you've got to give yourself a break.

[00:17:12] We've got to stop thinking that there's people out there that are going to conspire

[00:17:16] to want to keep you down.

[00:17:19] Think about how many people are supporting you.

[00:17:22] Think about how many people have your back.

[00:17:25] Sometimes we go through situations where when we do something, we figure out what's at

[00:17:31] stake.

[00:17:32] I'm going to race this race and then if I did to qualify it or something happens my life's

[00:17:37] over.

[00:17:39] What I want that person out there that's listening to feel is I want them to take stock of what

[00:17:44] is not at stake here and what's not at stake is their mom or dad, their grandparents,

[00:17:49] their dog, their best friends.

[00:17:53] The people they meet at the grocery store that will say hello to them every time they

[00:17:56] go get groceries.

[00:17:57] Those are the things that are not at stake.

[00:17:59] If you can take a look at your life and think that's not at stake, that will allow you to

[00:18:04] open up to others and be able to want to do more because you have that rock.

[00:18:08] You have that foundation of people that are really going to support you.

[00:18:13] Certainly in life there's people who will feel defeated and feel failure.

[00:18:18] I want those people to never feel defeated because once you feel defeated, you're probably

[00:18:23] going to stop and you're going to feel sorry for yourself and you're not going to want

[00:18:26] to do that.

[00:18:28] If you feel failure, that's okay.

[00:18:30] It's okay to feel failure because failure is just a process towards something amazing.

[00:18:38] I want them to really listen to the words that they can be amazing in life and stop

[00:18:46] listening to others who tell them they can't be amazing.

[00:18:48] Stop listening to others who are trying to get them down and start really surrounding

[00:18:52] yourself with positive people.

[00:18:55] There is stories throughout history of people who really want to accomplish actions like

[00:19:00] I did.

[00:19:02] They're never going to be Andrew Haley.

[00:19:04] There's only one of those but they can be whoever they are and they can be amazing

[00:19:08] at what they're doing and stop comparing yourselves to what other people may have done

[00:19:13] or didn't do and start comparing yourself with what is your why?

[00:19:17] What is your path to success?

[00:19:20] Sometimes it starts slowly.

[00:19:24] Have some small wins and those small wins green into bigger wins and bigger wins after

[00:19:29] that.

[00:19:30] I think gradually if you can take some small wins and gain momentum in your life, that will

[00:19:35] help you get out of whatever you're potentially going to get into.

[00:19:39] The reality is above all we just need that level of positivity in our life, that internal

[00:19:45] positivity that you can accomplish excellence and you can accomplish greatness.

[00:19:49] I'm here to tell you based on my own story.

[00:19:51] I know you can and who's ever listening to this and is in that situation, I wish you a

[00:19:55] ton of luck and I know you can do it and you have my support.

[00:19:59] What's your why?

[00:20:02] My why is to be the best role model I can from my kids and I have two.

[00:20:07] My daughter Christians 13 and my son Christopher is seven but I want them to look back and

[00:20:15] know that they can accomplish great things.

[00:20:17] I finished my MBA last year and thanks.

[00:20:21] I'm going to be going to convocations and queens in June and I want them to know that

[00:20:27] even though I didn't need to take it, even though it was a pain and what to be able to

[00:20:31] go through that process for a year.

[00:20:33] It's a pain in the ass.

[00:20:37] It's pain in the ass but it was something that I always wanted to do.

[00:20:43] You're never too old to be able to do that.

[00:20:45] That's what I kind of took stock in the fact that it's like, I'm going to go after this

[00:20:49] because it's something that I always wanted to do and I want to show my kids.

[00:20:52] I want to show others that despite life's challenges, despite life getting you down in

[00:20:58] some cases, if we really want something in life, go after it.

[00:21:03] Like I did with the MBA, like I did with the swimming.

[00:21:05] Like I do with my motivational speaking, I want to be able to be that person that others

[00:21:10] can look to for inspiration so then they can go out and then they can be amazing.

[00:21:15] Most people are literally all around us but I think you really need to look inward

[00:21:20] to say like, what do I want to do?

[00:21:22] So my why is to be there for my kids and be the most influential person I can be for

[00:21:26] others around me to be able to prop up them in businesses and whatnot.

[00:21:30] But for them, I want them to know that they're why is just to live and to feel that they

[00:21:36] have meaning.

[00:21:38] And if you feel you have meaning and you're ready to go then you can accomplish some really

[00:21:41] great things.

[00:21:42] Like I do with the internal belief in their selves.

[00:21:45] You mentioned the MBA.

[00:21:46] Yeah, what's the story there?

[00:21:49] Ever since I like so I took a bachelor's degree at Del Hausy when I was obviously many

[00:21:54] years younger and I always wanted to get that master's degree in business.

[00:22:01] And then I started into obviously the I had started swimming into them but I wanted

[00:22:07] to I started working full time for the Toronto Blue Jays.

[00:22:10] I was here in Toronto that went on for many years until I switched but I always came back

[00:22:15] to the fact that it was sort of a box left unchecked in terms of what I wanted to accomplish.

[00:22:20] I knew it wasn't going to be hard or sorry, I knew it wasn't going to be easy, anything

[00:22:24] but easy.

[00:22:26] But it was one of those things where I was willing to dig deep put in the effort despite

[00:22:31] having full time job speaking you know kids whatever and go after it.

[00:22:37] And I'm so thrilled that I was able to persevere through those moments and I think everybody

[00:22:43] out there listening I want them to know that it's never too late to go after something.

[00:22:48] You may have kids you may have a life you may have things going on why can't you be a

[00:22:52] triathlete?

[00:22:53] You know why can't you learn the piano?

[00:22:54] Why can't you learn another language?

[00:22:57] You know stop making excuses for yourself why you can't do that start making plans for

[00:23:00] yourself why you're going to go after your own goal mental moment.

[00:23:04] And if you have that goal mental moment, you're going to feel a lot better.

[00:23:08] You know sometimes I think of ourselves as having our own personal book and every day

[00:23:13] in our lives a new page is written in this book.

[00:23:16] And my kids down the road ever read my book.

[00:23:19] I don't want my book to say that I quit on my dreams I quit on my goals.

[00:23:23] I took the easy road out.

[00:23:26] I want them to read my metaphorical book here and say Andrew had a choice to make he had

[00:23:32] a choice to make up taking the NBA or not taking the NBA of going after everything full

[00:23:37] force for world championships and be a world champion or just feeling sorry for themselves.

[00:23:42] So that's kind of how I live my life a little bit is to be able to show those around me

[00:23:48] that I made choices that wasn't the easiest of choices, but that's why they put somebody

[00:23:53] on the moon that's why there's so many other things that we've done in our lives that

[00:23:57] people go ah that that's great because people take chances and I was wanting to took

[00:24:02] those chances.

[00:24:03] Talk to me about that gold medal moment of yours.

[00:24:06] Can we bring them out?

[00:24:09] So I'm going to so it's going to be so basically what happened was I had started my career

[00:24:18] because I wanted to I'd always said myself I was going to be a world champion one day

[00:24:23] and world championships for four years.

[00:24:25] So this is back in 1991 I wanted to be a world champion one day.

[00:24:30] 1994 I went to my first second world championships.

[00:24:33] I went three bronze medals still great but it wasn't gold medals and then after that

[00:24:40] I went to World Championships 1998 and so I'm 100 meter butterfly and I won.

[00:24:45] And then from the so after winning you know so after winning I got this medal and then

[00:24:54] it's small it's not like much to it but in the back of it it says Andrew Hayley 100 meter

[00:24:58] fly October 14th and then word finally.

[00:25:02] And because the first word I said after I won the race and I saw the scoreboard was finally

[00:25:07] on World Champion.

[00:25:08] You know finally shoving the snow off the car and day is like you know snow days in the

[00:25:12] winter times whatever those are the moments where you really have to dig deep and the

[00:25:16] reality is to win this medal or when the gold medal the Paralympic medal a lot of things

[00:25:23] you know people don't realize but training you have to go through a lot of boring because

[00:25:29] the boring is moments where you need to hone your craft.

[00:25:33] You're practicing in those mornings the lights aren't on when I talk about lights I'm not

[00:25:37] talking about physical lights I'm talking about the lights of of stardom the lights of

[00:25:41] the big meets the world championships the Paralympics those are the end result of what

[00:25:46] you're doing in the moment at your particular venue of choice in terms of training to be

[00:25:53] able to get to the point where you're on the blocks and you have no regrets whatsoever.

[00:25:57] So when you dive in the pool and you're able to you know finish so then you win a gold

[00:26:02] medal like this in Sydney Australia and the relay and set a world record on the last night

[00:26:07] of competition with three amazing other athletes on my team those are the moments where

[00:26:12] you can look back at all the training sick that was worth it but that is nine that's

[00:26:17] one percent of the time if one percent of the time the other 99 percent of the time

[00:26:21] you are slugging away you know your your your curse in your coaches your physio chiro like

[00:26:28] all those things going in to trying to be the best you can eating properly and then finally

[00:26:34] you get that moment in your life and so I would ask that question to people listening is if

[00:26:38] you have a moment that came up to you and opportunity knocked and you can walk through the door

[00:26:45] to that opportunity would you be ready for it would you be ready mentally and physically

[00:26:50] to be able to walk through that door for opportunity whatever that opportunity is you know so

[00:26:55] for me the opportunity for me was to be able to go through and and train and be the best I could

[00:27:01] be in that particular moment and be able to have you know multiple medals that I can now share with

[00:27:08] you know speaking audiences my kids whatever the case may be is it's amazing to be able to go

[00:27:13] through it but it's also amazing to be able to share it and I'm so lucky to be able to do that

[00:27:18] that finally moment that must have been I can't imagine how much was pent up waiting to be released

[00:27:28] that that sort of comes out just as you finally win that race yeah so bringing people back into the

[00:27:35] the situation for a moment so basically what happens is you go into the ready room and you show your

[00:27:40] credentials and you you get your lane so in this case I would have been in lane four as the fastest

[00:27:46] summer from the morning but there's nerves and if you didn't have nerve you wouldn't be human

[00:27:50] and your arms are going flailing and you're just you're just this nervous energy because this is

[00:27:56] the moment that I dreamt about for my whole you know for the last eight years since I started my

[00:28:01] swimming career and many athletes have succumbed to these moments right you you go out too fast you're

[00:28:07] at 80 meters and then all of a sudden you slowly see the other athletes pass you by and then they

[00:28:12] win the medals and you finish third fourth this six you're like you'll you'll lament the

[00:28:17] opportunity lost but in this particular case I put so much effort so much training into my mental

[00:28:24] aspect and and putting it all on the line in the pool at training so I knew when I got to that moment

[00:28:31] even though there's going to be heightened sense of whatever is just to keep it normal right the

[00:28:38] pools 50 meters I've got a 50 meter pool at home sure it's a different situation because it's all

[00:28:43] in the line but go back to what I said a little bit earlier what's not at stake and was able to focus

[00:28:48] on what's not at stake and be able to channel that that stress that that pressure into excitement

[00:28:54] and be able to go there and realize that I'm not the only one feeling this there's seven other

[00:28:59] athletes here they're probably feeling this so because we're probably all in the same situation

[00:29:04] the victor goes to spoils but also the victor goes the person who has be able to

[00:29:11] conceptualize what this means so I when I dove off the block I told myself I feel amazing

[00:29:17] the first few meters the first few strokes keep your stroke fast keep your stroke loose easy speed

[00:29:23] being able to go up the pool when I touched a 50 meter mark I took a quick glance of the scoreboard

[00:29:27] because it was right above me I knew I was leading but then I also knew that if I was leading I had

[00:29:32] the best last 50 in the whole pool and I felt a lot of confidence and not let other people's race pattern

[00:29:39] dictate what I was going to do you know that's a key consideration of of being a performance you

[00:29:44] almost have to block out what the others are doing otherwise you're stuck in your brain doesn't matter

[00:29:47] they're going faster this one's going better whatever yeah because reality is they could be swimming

[00:29:53] and then not covering their race plan and I could get off my race plan and then it just doesn't

[00:29:59] work you know any swimmer out there will tell you to keep your own race plan so I did that and when

[00:30:04] I was able to touch that like you mentioned that moment that finally moment and was able to get

[00:30:08] it engraved at the pool keep my metal close being able to watch it because I wasn't going to let it

[00:30:13] on my site you know it was just it was just a really great time and then a few days later we were

[00:30:19] able to take home a gold medal as well in the relay so I was able to win two gold medals but

[00:30:24] they but I mean obviously being able to win an individual gold medal is just validation for all

[00:30:29] the validation for everything I didn't have anybody helping me you know being able to to go the time

[00:30:34] I did I think it was a Canadian record of the time wasn't a world record but that was fine right you

[00:30:40] know remember the winners so and having that in my back pocket to know that after everything that I

[00:30:46] went through all the the cancer diagnosis all the bad moments everything else to be able to have

[00:30:52] that one moment to finally win that's a special word for me were your parents able to see that

[00:31:00] uh no so they they went to other competitions but it was in Christchurch New Zealand um so it's

[00:31:07] pretty far and they went to they they saw the gold they saw the the world they saw the gold medal

[00:31:12] at the Paralympics which is this medal but they didn't they didn't really have a tendency to go

[00:31:16] to world championships um Paralympics were the marquee event and you know it was every four years

[00:31:21] and the the the world championships every other two years right um but they didn't go to those those

[00:31:26] competitions what was the uh what was the first conversation with your parents like after winning gold

[00:31:32] well given the time zone difference it was you know it was quite difficult but I think you know

[00:31:36] being able to call them and share with them the the this the total excitement um of being

[00:31:43] able to do that and you know I was I planned on traveling around Australia for a few months after

[00:31:47] the fact in New Zealand s o th Island New Zealand as well so that was amazing um but I think having

[00:31:53] that phone call and sharing it with two people who would always supporting me whether it was

[00:31:56] emotionally or financially or you know fill in the blank um it was really really special also

[00:32:02] special the fact that bringing that back home to Nova Scotia uh a small province who you know

[00:32:08] people are struggling to you know you know compete and do well and there I am you know doing

[00:32:15] extremely well um and showing those with other disabilities that you know in a lot of cases

[00:32:22] the the limitations that we have on us is basically what we set on ourselves right

[00:32:27] not one other set on us the um the piece about being an Olympian and winning gold

[00:32:39] um I have a really really good friend right now who is in the process of trying to compete for

[00:32:47] the parasol Olympics in beach volleyball yeah uh he was on the podcast as well

[00:32:52] and uh one of the things that uh I've been thinking about more and more is you know for an

[00:32:59] Olympian just watching his journey seeing how he has to basically self fund a lot of his journey

[00:33:05] you know through either sponsorship or fundraising or just working jobs here and there

[00:33:10] and I'm just curious as someone who has made it to the top one the gold the sense I get from

[00:33:17] at least the Olympics in Canada for those athletes is that it's not necessarily it doesn't

[00:33:23] equate to a windfall or now you don't have to work anymore you essentially have to come down from

[00:33:28] that very high high and become a normal human pretty much what's that like um I mean it's all about

[00:33:39] you know a lot of cases I mean there's certain athletes in Canada who have the marquee value of name

[00:33:44] recognition they can probably get things covered um but a lot of us may not get to that point if

[00:33:50] you will um I remember back in 1992 when I went to my first Paralympic in Barcelona and the

[00:33:56] Olympic ring that I'm wearing that's what they gave us but I had to pay $250 for it

[00:34:01] I had to pay for something that was that was but me representing my country yeah fast-forwarded 1996

[00:34:08] we had to we stopped paying so it was a good deal um 1992 I paid $1,000 my parents paid

[00:34:15] $1,000 for me to compete at the at the Barcelona Paralympics I went up bronze medal brought home

[00:34:21] to Canada but I still had to pay the money right so we weren't financially sufficient then then

[00:34:25] later on we didn't have to pay you know fast forwarded now yes certainly that that story you just

[00:34:30] mentioned what your friend is not uncommon you know people will work odd jobs they'll do fun

[00:34:36] razors they'll they'll you know they get a lot of people at that level will get federally funded

[00:34:41] it's called carding so they will get about $18,000 tax free which is great but certainly if you're

[00:34:46] traveling like volleyball athlete travel to southern countries because you know they want nice weather

[00:34:53] while it's cold here in Canada um unless you're indoors but unless but this I'm suspect this person

[00:34:59] is probably a beach volleyball player so so you can't necessarily get the same mentality that you're

[00:35:05] going to get in a beach inside then you are going to do if you're in the beaches of Copic

[00:35:10] Abana for example where the games were held in 2016 and Rio so so it's a challenging situation

[00:35:16] where you don't want to rely on the Bank of Momma Dad you don't rely on loans but the face the

[00:35:20] fact of the matter is in Canada the majority of our Olympic and Paralympic athletes are faced with

[00:35:27] financial difficulties to compete for our country so when you watch them on TV and they do well

[00:35:34] there are so many other people to thank because they're not getting there alone because it is a

[00:35:39] journey to get there and if you can compete whatever that happens to be and the other thing is like

[00:35:44] sometimes like people will look at athletes you know our athletes or other athletes and say

[00:35:49] well that person only finished eighth or twelfth or fifteenth sure maybe they did but just to go

[00:35:56] just to go and compete is an enormous accomplishment and those athletes that can compete and thankfully

[00:36:03] our beach volleyball players are competitive in the world scene at least the last time I checked

[00:36:07] that hopefully those individuals will get the true recognition that they deserve regardless of

[00:36:13] their result. I think it's fascinating that we we seem to overlook so quickly how hard it is to

[00:36:21] get to the Olympics and we just criticize the athletes for not coming in first, second or third

[00:36:28] or even the ones that come in second and third we're like oh it's not gold. Yeah it's a weird

[00:36:34] weird place to be I imagine as an athlete on the receiving end of that you almost feel as if no

[00:36:38] matter what you do it's not enough unless you win gold and even then it's like well are you ready

[00:36:43] to win gold again? Yeah it's magnified from the Paralympic perspective because you know from

[00:36:48] an Olympic perspective if you win a medal you're being interviewed by you know the consortium that

[00:36:53] does the Olympics because you are celebrated because you're a medalist and sometimes fourth

[00:36:58] and I've been fourth many many times and fourth is not good you know so because you're so close

[00:37:04] but but you want to be able to this is not for lack of effort you know somebody who's

[00:37:09] fifth or sixth or seventh that's still a tremendous accomplishment and hopefully they're

[00:37:13] interviewed and hopefully they're celebrated in whatever the case may be but I look back and say

[00:37:17] like what are your goals? What did you want to accomplish? And did you accomplish what you

[00:37:22] wanted to accomplish? Regardless of what everybody else thinks you know we don't really who cares

[00:37:26] everybody else thinks what do you think? What is your support network thing? You know if you're in

[00:37:30] track and field and you're doing let's say shot put and the best Canadian result I don't know

[00:37:35] I'm making this up was let's say 25th in the world and you are 24th and you were the best Canadian

[00:37:41] shot put ever at the Olympics. Shouldn't that be celebrated but at the same time people look in

[00:37:46] the guy with the guys only 24th or the girls only 24th but that's it's things take progress.

[00:37:52] You know we were not super competitive I think in cross country skiing for a while until Becky

[00:37:56] Scott when I think it was a gold medal many years ago and now the sudden it's like oh okay can

[00:38:02] it can do well in cross country skiing because it because they're hurt right so I feel like it just

[00:38:07] takes the one to break that initial barrier yeah and then suddenly everyone else takes it more seriously

[00:38:13] is there what's the current I mean I don't know if you're still up to date with it but what is

[00:38:17] the current standing with the Olympic Committee in Canada and all those things in terms of you

[00:38:22] know supporting its athletes as they go through that process obviously we've got you know

[00:38:27] the next games are the 2024 Summer Olympics in Paris. You know as an athlete or someone who's

[00:38:34] in the process of competing to get on that on that stage you know are they like is there support

[00:38:42] mechanisms are they better today than they were back then or is there still room to grow like where

[00:38:47] are we in that sense I think there's always room to grow I think corporate Canada could probably

[00:38:51] step up a little bit more than they have but you know that it's there's there it's only the pies

[00:38:56] only so much for a lot of these lot of these companies right. On the podium is there right now which

[00:39:01] helps athletes you know get to that next level like I said the federal funded program the sports

[00:39:07] organizations help in a lot of the more wealthier sport organizations like swimming Canada will do a lot

[00:39:12] pay for a lot of the expenses when we were we were swimming versus some other like like watersky

[00:39:17] Canada you may not have as much funding because it's based on Olympic results, Paralympic results

[00:39:22] and they may not be there so that's that's the challenge sometimes that's why sometimes sports

[00:39:27] fights so hard to be included in the Paralympic program because in cases like Canada you can get

[00:39:31] funding because you are a part of the Paralympic or Olympic program. So it's just it's just a constant

[00:39:37] battle but ultimately the thing that wins out over money if you can do it is passion you know if we

[00:39:44] have that passion you know every athlete that our competing for Canada has a passion

[00:39:49] regardless of finances to be able to do what they can do and I know there's athletes who are

[00:39:54] taking it loans and traveling and you know if you're a speed skater you're traveling all over the

[00:39:59] place right you need to go and compete you need to compete with the best so you can potentially one

[00:40:04] day beat the best right it's not just gonna you're not just gonna compete in Canada even though

[00:40:08] the best may be in Canada and that's it you need that experience. You need exposure to the other

[00:40:14] players. You need the exposure to the other players can you just need to be able to learn so I think

[00:40:19] for me when I was younger I mean I got lucky because yeah I had to pay a little bit but some

[00:40:24] Canada took care of its athletes and being able to go to those different competitions and being

[00:40:30] able to see the different athletes gave me a lot more pep in my step or confidence because of

[00:40:37] the one leg I came back and I'm being celebrated and be like oh yeah I do have one leg. Yeah I

[00:40:42] am I do have a disability yes I am a Paralympic athlete being proud of it right whereas before

[00:40:48] it was like you kind of kind of say I'm Olympic athlete. I'm not an Olympic athlete I have a

[00:40:55] disability so I'm a Paralympic athlete but at the same time the moto and the drive exactly

[00:41:02] the same as those individuals so I can completely relate to somebody's quest for excellence

[00:41:07] comedies quest for being the best they can be their own gold medal moment whatever the happens

[00:41:11] to be in Paris this summer because I love performance and I love some I love stories about how

[00:41:19] somebody's overcome the odds to be able to be where they are whether that could be fourth but you

[00:41:26] know so it's an amazing stuff. What's the difference what's the biggest difference right now between

[00:41:31] the Olympic process and the Paralympic process if you're an athlete

[00:41:39] vying for a spot in the Olympics versus an athlete vying for a spot in the Paralympics what would

[00:41:45] you notice the most? Can't come in at all sports because I don't know entirely every sport

[00:41:51] but I'll comment on at least in swimming stakes and I'm sure it's the case for a lot of other sports

[00:41:57] they will hold a dual championship so let's say that the Pan Am Sports Center or the Olympic

[00:42:03] pool in Montreal or Victoria, San Isch, Commonwealth pool in Victoria and Victoria are holding the

[00:42:09] trials they will be at the same time they will announce the the Olympic team as a nomination

[00:42:14] ratified by the the Canadian Olympic Committee and the Canadian Paralympic Committee

[00:42:18] they'll nominate their athletes at that ticker competition so I think that's a really really

[00:42:23] inclusive sport organization. Not every organization has the opportunity to be able to do something

[00:42:28] like that I know Track does does it as well so that's really cool I mean obviously you're not going

[00:42:33] to be able to do rugby I mean we have real-chare rugby and regular rugby you're not going to have

[00:42:37] those at the exact same time it's just physically not going to work but I think as we continue moving

[00:42:43] ahead and think as acceptance happens a lot of those sport organizations are going to realize

[00:42:48] that there's value in athletes and performance and great performance and whether that comes from

[00:42:54] an Paralympic athlete or an Olympic athlete performance is performance and I think that's where a

[00:42:59] lot of the leaders of sport organizations have sort of they're hitting the mark. Is there a disadvantage

[00:43:04] for Paralympians? In terms of like the the actual process to becoming a Paralympian like is it

[00:43:12] a harder process for for Paralympians versus Olympians? I guess I'm trying to understand if there's

[00:43:17] a difference in the and like the trajectory or the pathway to getting to the Olympics. Yeah I think

[00:43:22] it's harder for Paralympians to a certain case because consider if you're blind and you're trying

[00:43:27] to swim in a pool with other athletes. If you're sighted you can seamlessly fit into that like

[00:43:33] idea for many many years but if you're blind you need somebody to tap you at one end, tap you at

[00:43:38] the other end you know you can't judge people going by you as you used to you need more time you

[00:43:45] may sway a little bit in the pool so it's difficult for those types of individuals. The other thing is

[00:43:50] that you know there's the doubt from a Paralympic athlete can I do this am I good enough for this?

[00:43:54] Like so sure Olympic athletes have doubts too but the Paralympic athlete you know they're willing

[00:44:00] to put themselves out there. Do they even know Paralympic sport exists? You know I fell into it because

[00:44:05] my aunt knew the national coach who got me involved you know there's other stories that I know

[00:44:10] of personally of people who are just doing physiorehab and found out about it by complete fluke

[00:44:17] so there's athletes out there who just don't know about it. There's athletes out there who are from

[00:44:20] a small town like I was who don't have facilities that can help those individuals right or they're in

[00:44:28] a team sport like say wheelchair curling and they need their teammates to be able to help them

[00:44:33] do what they need to do. They need a team to play to challenge themselves in terms of how different

[00:44:39] scenarios work out right so that the team games a little bit different than the individual game.

[00:44:45] What if you can go back in time and give younger Andrew one piece of advice knowing everything

[00:44:52] you know today what would that piece of advice be? Do things with a smile on your face

[00:44:59] and never stop believing that you can be be great despite circumstances and um you know I kind

[00:45:08] of do that a little bit because I have a seven step process that I kind of use throughout my career

[00:45:12] that that kept me on the on the straight and narrow including take your break before you break.

[00:45:19] You know it's going keep going you know like and the other thing is like

[00:45:25] I have this thing back in my mind that throughout my career was and I think this is relevant for a lot

[00:45:30] of people so back in 1992 around 1992 I'm sure somebody would probably correct me but the ESPN

[00:45:38] awards the ESPN awards and there was a coach named Jimmy Valvano and he was from Rutgers basketball

[00:45:44] and he was dying of cancer head cancer all throughout his body and he was announcing his Jimmy V

[00:45:49] foundation on this particular broadcast and I just started my swimming career and I was very

[00:45:53] influential on on really cool things and he said at the end of it you know with with Winston

[00:46:01] Dean Bradth he said don't give up don't ever give up and he was saying that not because of the

[00:46:05] cancer saying that because of the situation to advance cancer, advance cancer research don't give

[00:46:11] up in your dreams don't give up in your goals so in my seven step process I put don't give one of

[00:46:17] them was don't give up don't ever give up and it wasn't a nod necessarily to him it was a nod to

[00:46:24] I had cancer once I'm not giving up because I have too much to live for don't give don't ever give

[00:46:29] up the second half of it I had cancer twice in lung cancer and don't let that get me on because I

[00:46:35] had so much to live for so the other big moments in my life where I would be you know defeated not

[00:46:40] defeated but like feeling the failure I always forth or I got to qualify or whatever and then

[00:46:45] go back to the seventh step process and I think I can't I defeated cancer twice like there has to

[00:46:53] be some value there there has to be some meaning there there has to be something to push me forward

[00:46:57] there has to be something there than in bad times I mean comparatively speaking to the cancer

[00:47:03] not really bad and that and that was the point right is to say to myself Andrew you can't you

[00:47:09] accomplished great things here you know you overcame something that maybe not a lot of people

[00:47:14] overcome especially with 35% chance to live and that's what drove me forward and so I would

[00:47:19] I would really recommend people listening to this and you can hit me up no problem social like

[00:47:24] help you help but is to be able to to always go after what you want to go after but what that

[00:47:32] goes back to the why like don't give up on yourself don't give up on yourself where you are uh

[00:47:39] 17 years old 16 years old and you know you need to train the next morning and somebody says

[00:47:45] to you hey Andrew you want to go to the dance I'm Friday night at high school and like

[00:47:48] you know what I really would but I'm gonna miss workouts one morning I you know that's okay

[00:47:52] I don't mind missing workout for the dance I never did that because I always felt that if I did

[00:47:58] that somebody else in the world was in the pool that Saturday morning and they were going

[00:48:02] better than me and I never wanted them to be better than me and that's that's that's the mentality

[00:48:08] that I took and that's why I never missed a workout because I would feel that I was a little bit

[00:48:12] behind everybody else and when I got to the podium sorry when I got to the the blocks I made sure

[00:48:18] that every possible point in my life that led to success was going to be there or I was going to

[00:48:26] end up trying wow that's incredible and we thank you so much that was great I love this is

[00:48:32] amazing to be here thank you oh thank you um I think the thing that resonates with me the most is

[00:48:36] that comment you made I think towards the beginning of this conversation about when you're walking

[00:48:42] and it's particularly I see outside and people are speeding by you and for a moment you're letting

[00:48:48] yourself think you know what what you know they're all walking faster than me I'm just struggling

[00:48:52] to make sure I stay on balance and then it's that one tiny reminder I'm a gold medalist

[00:48:59] you've accomplished so much and I think it's such a powerful message because it's a reminder that

[00:49:07] comparing yourself to other people and what they're doing will never lead you down

[00:49:13] to pass of any kind of happiness you'll always find someone doing something different than you

[00:49:19] that you're going to want and it gets then you down the rabbit hole but rather focus on the things

[00:49:23] you've done the fact that you've accomplished so much the fact that you've beaten cancer twice

[00:49:28] which is incredible yeah this was inspiring thank you so much I pledge you it was great to be here

[00:49:32] thank you so much appreciate everybody thank you